Did you feel the pump today Jacob? I did. I really liked this routine, and think that, when I'm done with p90x this will still be part of what I do. There were many of the exercises that I did 15 reps on, and I'm planning to up the weight on those and drop the reps. (I've indicated this in the spreadsheet). Ab ripper seemed almost easy today. I really liked this workout.
Here are the numbers.
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