Thought I was all done for the day, had my numbers down and was about to go to the computer room to key in blog entry and numbers, when the DVD started in on Ab-Ripper... I had forgot about Ab-Ripper! Ugh! But I did it. Still feel very uncoordinated on reverse bicycles.
Still experimenting with weight/rep combos. Think I might like to go with more weight and fewer reps, but will try to finish week 3 much as I've been doing weeks 1 and 2.
Here are the numbers.
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