Hey, I thought this was supposed to get easier.
It isn't.
Another tough workout but I completed it. Things of note.
Even though I wasn't tracking everything to begin with, I decided that I wanted to after all. I found another workout sheet that includes all the exercises.
Get it here.
I think I should add weight to the step back lunges.
My arms go numb holding the dumbbells during the calf raises near the end. Toe roll ISO is HARD.
I've updated the spreadsheet and started tracking ALL the numbers.
Get it here.
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