Day 6: Kenpo

I was really sore this morning from yesterday's difficult workout, so I was worried this one would be tough.  Then when the stretches started really felt like it was going to be a tough workout.  Turns out, this has been the easiest workout to date.  I think maybe it's because when doing the punch exercises in Power 90 I was holding 3 lb weights, and I did not do that today.  I think next kenpo I'll pick the weights back up to add to this workout.  Otherwise it's almost like a rest day as far as  the punches are concerned.  The kicks are still tough, but not bad.  Eventually I'll put on leg weights during those.