Week 13, Day 6: Yoga

Sharon and Brian both joined me for my last day of p90x.  First round is now in the books!

Woot.  Celebrated by having a bismark! (A cream filled pastry with about a kazillion calories.)

Week 13, Day 5: Core Synergistics

Crushed it!

Just one more yoga to the completion of P90x.

Here are the numbers.

Week 13, Day 4: XStretch

Brian is over.  Did XStretch with him rather late.  We finished up around 10:34.

Week 13, Day 3: Kenpo

It's so easy... so easy... who oh oh, yeah it's so easy...

Week 13, Day 2: Core Synergistics

Completed it... took more breaks than usual today, but got through it.  During plank to chatarunga run, I still get a problem with a tendon or something just between my right shoulder blade and spine.

Here are the numbers.

Week 13, Day 1: Yoga

On the final week of p90x at last.  Did yoga with Sharon.  I can actually do some of the poses now.

Week 12, Day 6: Kenpo

Kenpo is easy.